Soul Time - Wellness for the soul, mind, and body

Forest Meditations in the Hammock

Immerse yourself in the healing power of the forest: Gentle swinging in the hammock meets special sound frequencies that deeply soothe your nervous system. An exclusive experience (max. 4 people) for physical & mental health. Treat yourself to your break in Vorderstoder. Find your peace.

Literally let your soul dangle in a powerful forest spot in Vorderstoder. In this unique "Floating in the Forest" experience, you will float in the hammock and dive into profound relaxation. The special feature: A guided meditation combined with healing 432 Hz frequencies harmonizes body and mind. This exclusive nature experience (max. 4 people) provides high-quality deceleration and has a lasting impact on your health. Find your calm and feel the power of silence in nature.

Included Service:

Included in the price of € 25,–:

• Guided Forest Meditation: approx. 60 minutes of deep relaxation.
• Sound Healing: Accompaniment with healing 432 Hz frequencies.
• Rental Equipment: Provision of a high-quality hammock.
• Regional Refreshment: Revitalizing tap water with fresh herbs.
• Expert Guidance: Joint mindfulness walk to the forest area.

Equipment:

What participants should bring:

• Footwear: Personally suitable footwear for the forest path – those who want to experience nature directly are welcome to enjoy the short mindfulness walk to the forest site barefoot.
• Clothing: Please choose clothing appropriate for the weather (layering is recommended, as it can be cooler when lying in the forest).
• Comfort extras: For maximum coziness, feel free to bring a cozy blanket and possibly your own cushion.

Rental Equipment:

Free rental equipment (included in the fee):

• High-quality hammocks: For the duration of the forest meditation, each participant will be provided with a professional, securely attached hammock.
• Hygiene notice: The hammocks are regularly cleaned and aired out after each use.

Suitable for:

Target audience: Who benefits from forest meditation?

• Curious & Explorers: Perfect for anyone looking to try something completely new – the combination of "floating" in a hammock and sound healing is a unique experience.
• Those seeking peace & stressed individuals: People looking for an effective break from the hectic everyday life and wishing to calm their nervous system sustainably.
• Nature lovers & mindfulness fans: Individuals who want to experience the forest intensely with all their senses – whether visitors to the Pyhrn-Priel region or locals.
• Health-conscious individuals: Since the 432 Hz frequencies support physical and mental regeneration, the offering appeals to those who want to actively do something for their well-being.
• Couples & small groups: With the exclusive size (max. 4 persons), ideal for friends or couples seeking a shared, profound experience.
• Barefoot enthusiasts: Anyone looking for grounding and wanting to feel the forest path directly (barefoot).

The offering is suitable for adults as well as teenagers. Children are warmly welcome when accompanied, provided they are willing to engage in silence and guided meditation for about 60 minutes. As deep tranquility is the focus, concentrated participation is a prerequisite for the shared experience.

Difficulty:

• Weather dependency: Since the experience takes place outdoors, it may be canceled or postponed at short notice for safety reasons in case of heavy rain, thunderstorms, or storm warnings.
• Terrain characteristics: The mindfulness walk (approximately 5 minutes) takes place on a natural forest path. A certain level of basic mobility and sure-footedness is required; unfortunately, the terrain is not accessible for individuals with severe walking disabilities or wheelchair users.
• Temperatures: In the forest and while quietly lying in the hammock, the body cools down faster. Appropriate clothing (layering principle) is therefore also important for well-being on warm days.
• Quiet factor: The experience requires the willingness to maintain absolute silence for about 60 minutes in order not to disturb the effects of the frequencies and the forest.

Meeting Point:

• Filzmoser Chapel Parking Lot

FAQ / good to know:

• Does the meditation take place even in bad weather?
  No, safety comes first. In case of rain, strong winds, or storm warnings, the appointment will be canceled or postponed. We will inform you in advance.
• Do I need to have meditation experience?
  Not at all! The guided meditation is designed so that anyone – whether beginner or professional – can dive right in. Openness to new experiences is enough.
• What effects do the 432 Hz frequencies have?
  This frequency is often referred to as the "healing frequency" because it has a particularly harmonious effect on the body, can calm the heart rate, and supports deep relaxation.
• Is the experience suitable for children?
  Yes, as long as they are willing to spend about 60 minutes in the hammock and enjoy the silence.
• What should I wear?
  The best approach is the onion principle! In the forest and while lying quietly, you cool down faster than when hiking. An extra blanket or cushion makes it even cozier.
• Can I come barefoot?
  Absolutely! The short walk to the forest clearing is perfect for a barefoot nature experience for grounding.
• Do I need to bring my own hammock?
  No, a high-quality rental hammock is included in the price.